• 1-cup barley
  • 1 ½ tbsp. olive oil
  • 1 onion, diced
  • 2 litres of water
  • 2 carrots, diced
  • 2/4-cup fresh parsley
  • 1 1/2 cups potatoes, sliced
  • 2 cloves garlic, finely chopped
  • 1 courgette, sliced
  • 1 crushed tomatoes
  • 2 bay leaves
  • 1 tbsp of KANKUN® Habanero Extra Hot or KANKUN® CHIPOTLE
  • Salt and pepper to taste



In a large pot, heat garlic and onions in olive oil for few minutes until soften.

Add vegetable broth and remaining ingredients including KANKUN® SAUCE and bring to a slow simmer for 45 minutes.

Serve with your favourite bread




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