Layering dressing, then individual ingredients, in a jar is a KanKuntastic way to pack your on-the-go food. – either for the office or for picnics, or even pre-preparing for a lunch party.

“This is an effectively what you are making is a home-made version of those extortionately priced cups of fruit salad available on the high street. But the stripes aren’t just eye candy. With a home-made savoury salad jar, you can see at a glance what proportion of carbs, veg and protein you have by looking at the width of the stripes – it’s a food pyramid in a jar.” By Xanthe Clay, The Telegraph

Try one of this yummy  salad jars packed with the Mexican twist,  carefully made by  KanKun Monthly Guest Blogger: Wholesome Healthy Kitchen  – Carolina Briceño-

Carolina loves the healthy properties of chilli and often includes KanKun Mexican Sauces  as an ingredient for its unique characteristics: gluten free, additive free, authentic recipe. She. has been working on some Kankuntastic recipes to add a little zing to your picnic basket. And don’t forget to make sure your bottle of Kankun hot sauce gets pride of place in your picnic basket.

Jalapeño  Lentil Quinoa Salad

Recipe by Wholesome Healthy Kitchen 

Jalapeño Coleslaw Salad Jar

Recipe by Wholesome Healthy Kitchen 

So if you want to add a little bite to your picnic basket, bbq or pack lunch this summer, keep checking our recipe pages as we add more and more delicious dishes with a Mexican twist.