Whether you’re a vegetarian or a health fanatic, KANKUN invite you to celebrate National Vegetarian Week taking place 19-25 May 2014, with one of their inspiring and delicious recipes, the vegetarian burrito.
Vegetarian Week aims to broaden individuals ideas on vegetarianism and help them to discover delicious new foods and realise that your favourites can be made meat-free and fuss-free.
Why not get your friends, family and colleagues involved by cooking them a simple and KANKUNtastic Vegetarian Burrito.
Ingredients
2 (10 inch) flour tortillas
2 tbsp vegetable oil
1 small onion, chopped
1/2 red pepper, chopped
1 tsp minced garlic
1 can black beans, rinsed and drained
3 ounces cream cheese
salt and pepper to taste
2 tbsp chopped fresh cilantro
salt and pepper to taste
1 cup of cooked rice
1 cup of lettuce
4 tsp of KANKUN® CHIPOTLE
Preparation
- Warm the tortillas by heating a medium cast iron or frying pan over high heat until hot, about 3 minutes.
- Preheat a frying pan for about 2 minutes. Place onion, red pepper, garlic in the pan, cook for 2 minutes stirring occasionally. Add the beans and cook for additional 3 minutes stirring.
- Cut cream cheese into cubes and add to pan with salt, pepper and KANKUN® Chipotle sauce. Cook for 2 minutes stirring occasionally. Stir cilantro into mixture.
- Warm the rice in the microwave
- To assemble the burrito, place the warmed tortillas on serving plates. Add the vegetable mixture as a base, follow by the rice.
- Add some lettuce
- Rolled carefully the tortilla ad wrap in aluminum paper.
Serves 2 | Cooking time 15 mins