The Wrestler Cook Book

The Wrestler Cook Book

Can You Take the Heat? The Wrestler Cook book is a collection of old family recipes with modern fusion Mexican. The authors Dougie Bell aka El Cocinero and Rolando Cardenas aka Kan Kun Luchador are well known Ambassadors of Mexican Food and the iconic Mexican Lucha libre.

Avocado hummus

Avocado hummus

This Avocado Humus recipe is packed with protein, essential fatty acids and a punch of heat, it will quickly become a favourite dip, healthy snack or sandwich filler. Serve it with your favourite vegetables, tortilla chips, crackers, pita bread. (Recipe by KanKun guest blogger: Wholesome Healthy Kitchen)

Tortas the Mexican sandwich

Tortas the Mexican sandwich

Brits love a sandwich. So much so that surveys have shown cheese, ham and chicken sandwiches to be the nation’s three favourite lunch options. But did you know that sandwiches are called TORTAS in Mexico and they are also very popular in Mexico.

Chilli Bean Burgers

Chilli Bean Burgers

A healthy and delicious burger version full of protein and fibre. Eat them warm or at room temperature, we promise it will be a KanKuntastic dish for your healthy lunch box or picnic. (Recipe by KanKun guest blogger: Wholesome Healthy Kitchen)

National Picnic Week

National Picnic Week

Here at KanKun HQ, we have been enjoying seeing the sun peeking through the clouds and feeling London heating up around us. We just can’t help thinking that it is picnic time, but as always, we imagine everything with a little Mexican touch.